+ The Ultimate Yoga Day Revealed
23 October, 2015, Comments Off on The Ultimate Yoga Day Revealed

Dancer Jenilee Rawlins stretched out in style at So SPA in Sentosa When is a yoga class, not a yoga class? When it’s a mini holiday. So SPA in Sentosa has joined with Singaporean pop-up yogi […]

World’s Healthiest Co-Working Space
17 April, 2018, Comments Off on World’s Healthiest Co-Working Space

We go behind the scenes at the latest co-working space to hit Singapore  Want to guarantee that you will never miss a w ...

Forest Bathing In Singapore
8 April, 2018, Comments Off on Forest Bathing In Singapore

The Japanese therapy has hit the Lion City. We head into the forest to find out more What: Forest bathing or shirin-yoku ...

Holland Village’s Latest Yoga Studio
23 February, 2018, Comments Off on Holland Village’s Latest Yoga Studio

CBD favourite Freedom Yoga has launched its new studio in Holland Village. We take a look   The Studio The latest F ...

Infrared Yoga Alert!
24 January, 2018, Comments Off on Infrared Yoga Alert!

Want a hot yoga workout that won’t leave you dehydrated? Then check out Infrared yoga at the new Jal Yoga studio i ...

52 Fun Ways To Burn Calories in Singapore (part two)
23 October, 2017, Comments Off on 52 Fun Ways To Burn Calories in Singapore (part two)

And there’s even more great workout to try in The Lion City    26.       Ice skating When the temperat ...

52 Fun Ways To Burn Calories In Singapore (Part 1)
23 October, 2017, Comments Off on 52 Fun Ways To Burn Calories In Singapore (Part 1)

Think that there’s nothing to do in Singapore? Then think again… We’ve found 52 great ways to get into ...

Gym That’ll Make You Sweat In 30 Mins
22 October, 2017, Comments Off on Gym That’ll Make You Sweat In 30 Mins

If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Do ...

Singapore’s Latest Express Workout
14 October, 2017, Comments Off on Singapore’s Latest Express Workout

We put the new FaMA QuickFit class to the test that’s designed for time-strapped execs   The Studio The bright, a ...

Behind The Scenes: Asia’s First Conscious Festival
31 October, 2016, Comments Off on Behind The Scenes: Asia’s First Conscious Festival

Singapore’s food, fashion and lifestyle brands came together under one roof to show how we can all live a little g ...

Hugh Jackman’s Workout Tested
10 June, 2016, Comments Off on Hugh Jackman’s Workout Tested

Hugh Jackman’s favourite workout is now in Singapore. The F45 blends a HIIT workout (high intensity interval train ...

Weight Loss Star’s Winning Tips
11 April, 2016, Comments Off on Weight Loss Star’s Winning Tips

Jackie Zapata, winner of Fit for Fashion, gives us her tips for getting into shape   I Don’t Count Calories I fin ...

The Ultimate Yoga Day Revealed
23 October, 2015, Comments Off on The Ultimate Yoga Day Revealed

Dancer Jenilee Rawlins stretched out in style at So SPA in Sentosa When is a yoga class, not a yoga class? When it’s a ...