//   //  16 January, 2020  //  Comments Off on 8 Wellness Trends For 2020

Sweat Workout
8 Wellness Trends For 2020

At the Global Wellness Summit in Singapore, chairman Susie Ellis said how we are going to be shaping up in the new decade   1 Circadian Traveller Your travel plans will be synced to your own […]...
 //   //  11 April, 2019  //  Comments Off on 5 Ways To Perfect A Thai Massage

Sweat Breaks
5 Ways To Perfect A Thai Massage

When in Thailand, learn the art of Thai massage. Spa therapist Panissara Chaokhelang of Anantara Chiang Mai resort offers an insider guide to this ancient therapy   Keep Yourself In Shape Before you work on your […]...
CruBox
 //   //  19 March, 2019  //  Comments Off on Nightclub Gym: Boxing In The Dark

Sweat Workout
Nightclub Gym: Boxing In The Dark

We tried the latest workout being offered by the team behind CruCycle – CruBox   The Studio This boxing studio embraces the same high energy workout as its big sister CruCycle. As soon you walk through […]...
 //   //  15 January, 2019  //  Comments Off on Healthiest Flights Around?

Sweat Breaks
Healthiest Flights Around?

Feel good and look great when you touch down at your destination   The One Where You Do Deepak Chopra’s Yoga Celeb yogu guru Deepak Chopra has joined with Qatar Airways to make you feel as […]...
 //   //  22 May, 2018  //  Comments Off on The GuavaPass For Kids

Sweat Workout
The GuavaPass For Kids

Two Singaporean mums have launched a new site to help kids stay active Active families are sure to love KinderPass website. Launched by the team behind Social Weaver, KinderPass gives families the chance to try different […]...
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+ Crazy Fun Runs In Singapore
28 June, 2015  //  Comments Off on Crazy Fun Runs In Singapore
Make those kms more interesting   The Color Run Called the happiest 5km on the planet, this fun run douses its particip ...

sweat circuits

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+ Gym That’ll Make You Sweat In 30 Mins
22 October, 2017  //  Comments Off on Gym That’ll Make You Sweat In 30 Mins
If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Do ...

sweat challenge

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+ Triathlon Tricks You Need To Know
8 July, 2014  //  Comments Off on Triathlon Tricks You Need To Know
Triathlete and travel blogger Helen McClure (www.expatexplorers.org) sweated it out at the Bintan Triathlon in Indonesia ...

sweat weight loss

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+ How To Help Your Friend Shape Up (Without Looking Like A Nag)
7 January, 2014  //  Comments Off on How To Help Your Friend Shape Up (Without Looking Like A Nag)
Worried that your friend’s piling on the kg and her health is taking a dive? Neuro Linguistics Life Coach Carl Mas ...