surfset
 //   //  23 October, 2017  //  No Comments

Sweat Workout
52 Fun Ways To Burn Calories in Singapore (part two)

And there’s even more great workout to try in The Lion City    26.       Ice skating When the temperature is rising, keep your cool with a session at The Rink at JCube. The team offer private lessons at […]...
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 //   //  23 October, 2017  //  No Comments

Sweat Workout
52 Fun Ways To Burn Calories In Singapore (Part 1)

Think that there’s nothing to do in Singapore? Then think again… We’ve found 52 great ways to get into shape in The Lion City    1.       Zipline Adrenalin addicts will love Megazip on Sentosa. Hook yourself up to this […]...
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 //   //  22 October, 2017  //  No Comments

Sweat Workout
Gym That’ll Make You Sweat In 30 Mins

If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Dominique Rauber-Musey puts the Ritual Gym workout to the test Looking for a time-efficient way of getting into […]...
FaMA Fitness - 1
 //   //  14 October, 2017  //  No Comments

Sweat Workout
Singapore’s Latest Express Workout

We put the new FaMA QuickFit class to the test that’s designed for time-strapped execs   The Studio The bright, airy FaMa (Fitness And Martial Arts) studio at Clarke Quay should inspire any workout. And if […]...
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 //   //  3 August, 2017  //  No Comments

Sweat Fuel
Celebrate With A Singapore Smoothie

Nutritionist Dominique Rauber-Musey of Nuture Your Happiness has created two lip-smacking smoothies in honour of Singapore’s 52nd birthday. Use these to kick start your day of celebrations on 9 August!   White smoothie ½ frozen banana ½ guava […]...
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+ Crazy Fun Runs In Singapore
28 June, 2015  //  No Comments
Make those kms more interesting   The Color Run 22-23 August 2015 Called the happiest 5km on the planet, this fun run d ...
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+ Gym That’ll Make You Sweat In 30 Mins
22 October, 2017  //  No Comments
If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Do ...
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+ Triathlon Tricks You Need To Know
8 July, 2014  //  No Comments
Triathlete and travel blogger Helen McClure (www.expatexplorers.org) sweated it out at the Bintan Triathlon in Indonesia ...
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+ How To Help Your Friend Shape Up (Without Looking Like A Nag)
7 January, 2014  //  No Comments
Worried that your friend’s piling on the kg and her health is taking a dive? Neuro Linguistics Life Coach Carl Mas ...