//   //  15 January, 2019  //  Comments Off on Healthiest Flights Around?

Sweat Breaks
Healthiest Flights Around?

Feel good and look great when you touch down at your destination   The One Where You Do Deepak Chopra’s Yoga Celeb yogu guru Deepak Chopra has joined with Qatar Airways to make you feel as […]...
 //   //  22 May, 2018  //  Comments Off on The GuavaPass For Kids

Sweat Workout
The GuavaPass For Kids

Two Singaporean mums have launched a new site to help kids stay active Active families are sure to love KinderPass website. Launched by the team behind Social Weaver, KinderPass gives families the chance to try different […]...
 //   //  24 April, 2018  //  Comments Off on Do You Know Your Onions? Or Organic Vegetables?

Sweat Fuel
Do You Know Your Onions? Or Organic Vegetables?

Want to liven up your diet? Order a surprise Veggie Box from Green Circle Farm Evelyn Eng and Lim Tian Soo have been growing organic vegetables on Green Circle Farm in the north-west corner of Singapore […]...
 //   //  19 April, 2018  //  Comments Off on Workout And Eat Out

Sweat Fuel
Workout And Eat Out

We take a look at the new PanAmerican restaurant at the Sentosa Golf Club Workout: Golf burns 100 to 300 calories for every 30 minutes played. A round of golf burns 1,400 calories (but you need […]...
 //   //  18 April, 2018  //  Comments Off on Is This The Healthiest Hotel In Singapore?

Sweat Breaks
Is This The Healthiest Hotel In Singapore?

Six Senses has just launched its first urban hotel and it’s in Singapore A celebrity designer plus an opium-themed hotel might not seem conducive to a healthy stay-cay, but that’s exactly what you’re going to get […]...
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+ Crazy Fun Runs In Singapore
28 June, 2015  //  Comments Off on Crazy Fun Runs In Singapore
Make those kms more interesting   The Color Run Called the happiest 5km on the planet, this fun run douses its particip ...
+ Gym That’ll Make You Sweat In 30 Mins
22 October, 2017  //  Comments Off on Gym That’ll Make You Sweat In 30 Mins
If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Do ...
+ Triathlon Tricks You Need To Know
8 July, 2014  //  Comments Off on Triathlon Tricks You Need To Know
Triathlete and travel blogger Helen McClure (www.expatexplorers.org) sweated it out at the Bintan Triathlon in Indonesia ...
+ How To Help Your Friend Shape Up (Without Looking Like A Nag)
7 January, 2014  //  Comments Off on How To Help Your Friend Shape Up (Without Looking Like A Nag)
Worried that your friend’s piling on the kg and her health is taking a dive? Neuro Linguistics Life Coach Carl Mas ...