//   //  19 April, 2018  //  Comments Off on Workout And Eat Out

Sweat Fuel
Workout And Eat Out

We take a look at the new PanAmerican restaurant at the Sentosa Golf Club Workout: Golf burns 100 to 300 calories for every 30 minutes played. A round of golf burns 1,400 calories (but you need […]...
 //   //  18 April, 2018  //  Comments Off on Is This The Healthiest Hotel In Singapore?

Sweat Breaks
Is This The Healthiest Hotel In Singapore?

Six Senses has just launched its first urban hotel and it’s in Singapore A celebrity designer plus an opium-themed hotel might not seem conducive to a healthy stay-cay, but that’s exactly what you’re going to get […]...
 //   //  17 April, 2018  //  Comments Off on World’s Healthiest Co-Working Space

Sweat Workout
World’s Healthiest Co-Working Space

We go behind the scenes at the latest co-working space to hit Singapore  Want to guarantee that you will never miss a workout again? Then move your office to the gym. Core Collective is said to […]...
 //   //  8 April, 2018  //  Comments Off on Forest Bathing In Singapore

Sweat Workout
Forest Bathing In Singapore

The Japanese therapy has hit the Lion City. We head into the forest to find out more What: Forest bathing or shirin-yoku was first launched in Japan in 1982. It involves taking a slow meditative walk […]...
 //   //  23 February, 2018  //  Comments Off on Holland Village’s Latest Yoga Studio

Sweat Workout
Holland Village’s Latest Yoga Studio

CBD favourite Freedom Yoga has launched its new studio in Holland Village. We take a look   The Studio The latest Freedom Yoga offshoot can be found opposite 2am:dessertbar in Holland Village. Open the unassuming little […]...
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+ Crazy Fun Runs In Singapore
28 June, 2015  //  Comments Off on Crazy Fun Runs In Singapore
Make those kms more interesting   The Color Run Called the happiest 5km on the planet, this fun run douses its particip ...
+ Gym That’ll Make You Sweat In 30 Mins
22 October, 2017  //  Comments Off on Gym That’ll Make You Sweat In 30 Mins
If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Do ...
+ Triathlon Tricks You Need To Know
8 July, 2014  //  Comments Off on Triathlon Tricks You Need To Know
Triathlete and travel blogger Helen McClure (www.expatexplorers.org) sweated it out at the Bintan Triathlon in Indonesia ...
+ How To Help Your Friend Shape Up (Without Looking Like A Nag)
7 January, 2014  //  Comments Off on How To Help Your Friend Shape Up (Without Looking Like A Nag)
Worried that your friend’s piling on the kg and her health is taking a dive? Neuro Linguistics Life Coach Carl Mas ...