Health & Fitness With Heart
Make those kms more interesting The Color Run Called the happiest 5km on the planet, this fun run douses its participants in paint as they run the route and leaves them with the biggest smiles […]
THE TRAINING BUDDY Sony has launched an MP3 player with a difference, the Sony Smart B-Trainer comes with a GPS, heart r ...
Sports physiotherapist Simon Raftery of Orthomed Physio has put together five exercises to help you strengthen your an ...
Wilson Low from Kinetik Edge shows you how you can take your running to the next level The beauty of 10km and 21km runs ...
Wilson Low from Kinetik Edge reveals how you can cross the line in record time Whether you’re running 10km, 21km o ...
Hotels have grasped our addiction to jogging, which is why they’re now stashing jogging routes printed on maps, wristb ...
If the thought of scoring a PB doesn’t encourage you to sign up to a marathon, maybe these races will… Th ...
Take your running to the next level. Sign up for a vertical marathon. It’s the toughest step class you’ll ever take. ...
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