+ 5 Ways To Get A Better Night’s Sleep
12 June, 2016, Comments Off on 5 Ways To Get A Better Night’s Sleep

Training gurus Eat Train Love and clean-living cafe Kitchen by Food Rebel joined together for the Sleep Cure Workshop that focused solely on catching some more zzzs. Nutritionist Dominique Rauber-Musey went to find out if they had the […]

8 Wellness Trends To Try
16 January, 2020, Comments Off on 8 Wellness Trends To Try

At the Global Wellness Summit in Singapore, chairman Susie Ellis said how we are going to be shaping up in the new decad ...

5 Ways To Perfect A Thai Massage
11 April, 2019, Comments Off on 5 Ways To Perfect A Thai Massage

When in Thailand, learn the art of Thai massage. Spa therapist Panissara Chaokhelang of Anantara Chiang Mai resort offer ...

CruBox
Nightclub Gym: Boxing In The Dark
19 March, 2019, Comments Off on Nightclub Gym: Boxing In The Dark

We tried the latest workout being offered by the team behind CruCycle – CruBox   The Studio This boxing studi ...

Healthiest Flights Around?
15 January, 2019, Comments Off on Healthiest Flights Around?

Feel good and look great when you touch down at your destination   The One Where You Do Deepak Chopra’s Yoga Cele ...

The GuavaPass For Kids
22 May, 2018, Comments Off on The GuavaPass For Kids

Two Singaporean mums have launched a new site to help kids stay active Active families are sure to love KinderPass websi ...

Do You Know Your Onions? Or Organic Vegetables?
24 April, 2018, Comments Off on Do You Know Your Onions? Or Organic Vegetables?

Want to liven up your diet? Order a surprise Veggie Box from Green Circle Farm Evelyn Eng and Lim Tian Soo have been gro ...

Workout And Eat Out
19 April, 2018, Comments Off on Workout And Eat Out

We take a look at the new PanAmerican restaurant at the Sentosa Golf Club Workout: Golf burns 100 to 300 calories for ev ...

Is This The Healthiest Hotel In Singapore?
18 April, 2018, Comments Off on Is This The Healthiest Hotel In Singapore?

Six Senses has just launched its first urban hotel and it’s in Singapore A celebrity designer plus an opium-themed ...

World’s Healthiest Co-Working Space
17 April, 2018, Comments Off on World’s Healthiest Co-Working Space

We go behind the scenes at the latest co-working space to hit Singapore  Want to guarantee that you will never miss a w ...

Forest Bathing In Singapore
8 April, 2018, Comments Off on Forest Bathing In Singapore

The Japanese therapy has hit the Lion City. We head into the forest to find out more What: Forest bathing or shirin-yoku ...

Holland Village’s Latest Yoga Studio
23 February, 2018, Comments Off on Holland Village’s Latest Yoga Studio

CBD favourite Freedom Yoga has launched its new studio in Holland Village. We take a look   The Studio The latest F ...

Infrared Yoga Alert!
24 January, 2018, Comments Off on Infrared Yoga Alert!

Want a hot yoga workout that won’t leave you dehydrated? Then check out Infrared yoga at the new Jal Yoga studio i ...