+ How To Work Out During Ramadan
22 June, 2015, Comments Off on How To Work Out During Ramadan

Personal trainer Omar Al-Duri tells us how we can maintain our fitness levels during the holy month Fasting, late nights and being faced with huge suhoor buffets can make you tempted to take your foot off […]

8 Wellness Trends For 2020
16 January, 2020, Comments Off on 8 Wellness Trends For 2020

At the Global Wellness Summit in Singapore, chairman Susie Ellis said how we are going to be shaping up in the new decad ...

CruBox
Nightclub Gym: Boxing In The Dark
19 March, 2019, Comments Off on Nightclub Gym: Boxing In The Dark

We tried the latest workout being offered by the team behind CruCycle – CruBox   The Studio This boxing studi ...

The GuavaPass For Kids
22 May, 2018, Comments Off on The GuavaPass For Kids

Two Singaporean mums have launched a new site to help kids stay active Active families are sure to love KinderPass websi ...

World’s Healthiest Co-Working Space
17 April, 2018, Comments Off on World’s Healthiest Co-Working Space

We go behind the scenes at the latest co-working space to hit Singapore  Want to guarantee that you will never miss a w ...

Forest Bathing In Singapore
8 April, 2018, Comments Off on Forest Bathing In Singapore

The Japanese therapy has hit the Lion City. We head into the forest to find out more What: Forest bathing or shirin-yoku ...

Holland Village’s Latest Yoga Studio
23 February, 2018, Comments Off on Holland Village’s Latest Yoga Studio

CBD favourite Freedom Yoga has launched its new studio in Holland Village. We take a look   The Studio The latest F ...

Infrared Yoga Alert!
24 January, 2018, Comments Off on Infrared Yoga Alert!

Want a hot yoga workout that won’t leave you dehydrated? Then check out Infrared yoga at the new Jal Yoga studio i ...

52 Fun Ways To Burn Calories in Singapore (part two)
23 October, 2017, Comments Off on 52 Fun Ways To Burn Calories in Singapore (part two)

And there’s even more great workout to try in The Lion City    26.       Ice skating When the temperat ...

52 Fun Ways To Burn Calories In Singapore (Part 1)
23 October, 2017, Comments Off on 52 Fun Ways To Burn Calories In Singapore (Part 1)

Think that there’s nothing to do in Singapore? Then think again… We’ve found 52 great ways to get into ...

Gym That’ll Make You Sweat In 30 Mins
22 October, 2017, Comments Off on Gym That’ll Make You Sweat In 30 Mins

If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Do ...

Singapore’s Latest Express Workout
14 October, 2017, Comments Off on Singapore’s Latest Express Workout

We put the new FaMA QuickFit class to the test that’s designed for time-strapped execs   The Studio The bright, a ...

Behind The Scenes: Asia’s First Conscious Festival
31 October, 2016, Comments Off on Behind The Scenes: Asia’s First Conscious Festival

Singapore’s food, fashion and lifestyle brands came together under one roof to show how we can all live a little g ...