+ Gym That’ll Make You Sweat In 30 Mins
22 October, 2017, Comments Off on Gym That’ll Make You Sweat In 30 Mins

If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Dominique Rauber-Musey puts the Ritual Gym workout to the test Looking for a time-efficient way of getting into […]

TRX Full Body Blast
12 September, 2013, Comments Off on TRX Full Body Blast

Personal trainer Julianne Walker shows you how to tone your body top to toe with the TRX Suspension Trainer HOW IT WORKS ...

Strength Moves For Runners
4 September, 2013, Comments Off on Strength Moves For Runners

Long distance runner and Ozfit PT, Lisa Clayton, shows us how to get into shape for running season   Hitting the br ...