Health & Fitness With Heart
When in Thailand, learn the art of Thai massage. Spa therapist Panissara Chaokhelang of Anantara Chiang Mai resort offers an insider guide to this ancient therapy Keep Yourself In Shape Before you work on your […]
Feel good and look great when you touch down at your destination The One Where You Do Deepak Chopra’s Yoga Cele ...
Six Senses has just launched its first urban hotel and it’s in Singapore A celebrity designer plus an opium-themed ...
Not all fitness studios are created equal. We reveal three that will make you want to squeeze out another set of reps… ...
You don’t need to let your fitness regime slide as soon as you fly out of Changi. Take a look at these fitness apps ...
Singapore’s favourite yogis are rolling up their mats and taking their love of yoga abroad. So get out of the studio, ...
Hotels have grasped our addiction to jogging, which is why they’re now stashing jogging routes printed on maps, wristb ...
If the thought of scoring a PB doesn’t encourage you to sign up to a marathon, maybe these races will… Th ...
Don’t just let all the A-listers have the fun. Sign up for one-on-one training with the hottest PTs out there… Ramon ...
Leave public transport behind and take in the sights of your favourite capital cities while burning calories at the same ...
Take your running to the next level. Sign up for a vertical marathon. It’s the toughest step class you’ll ever take. ...
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