+ 5 Ways To Perfect A Thai Massage
11 April, 2019, Comments Off on 5 Ways To Perfect A Thai Massage

When in Thailand, learn the art of Thai massage. Spa therapist Panissara Chaokhelang of Anantara Chiang Mai resort offers an insider guide to this ancient therapy   Keep Yourself In Shape Before you work on your […]

Healthiest Flights Around?
15 January, 2019, Comments Off on Healthiest Flights Around?

Feel good and look great when you touch down at your destination   The One Where You Do Deepak Chopra’s Yoga Cele ...

Is This The Healthiest Hotel In Singapore?
18 April, 2018, Comments Off on Is This The Healthiest Hotel In Singapore?

Six Senses has just launched its first urban hotel and it’s in Singapore A celebrity designer plus an opium-themed ...

The Ultimate Studios
1 December, 2013, Comments Off on The Ultimate Studios

Not all fitness studios are created equal. We reveal three that will make you want to squeeze out another set of reps… ...

Travel Fitness Apps You’ll Love
3 November, 2013, Comments Off on Travel Fitness Apps You’ll Love

You don’t need to let your fitness regime slide as soon as you fly out of Changi. Take a look at these fitness apps ...

S’pore Yogis On Tour
6 September, 2013, Comments Off on S’pore Yogis On Tour

Singapore’s favourite yogis are rolling up their mats and taking their love of yoga abroad. So get out of the studio, ...

Five-Star Jogging Maps
27 August, 2013, Comments Off on Five-Star Jogging Maps

Hotels have grasped our addiction to jogging, which is why they’re now stashing jogging routes printed on maps, wristb ...

5 Facebook Worthy Marathons
27 August, 2013, Comments Off on 5 Facebook Worthy Marathons

If the thought of scoring a PB doesn’t encourage you to sign up to a marathon, maybe these races will…   Th ...

Celebrity Trainer Retreats
27 August, 2013, Comments Off on Celebrity Trainer Retreats

Don’t just let all the A-listers have the fun. Sign up for one-on-one training with the hottest PTs out there… Ramon ...

Healthy Ways To Tour A City
27 August, 2013, Comments Off on Healthy Ways To Tour A City

Leave public transport behind and take in the sights of your favourite capital cities while burning calories at the same ...

Vertical Marathons
27 August, 2013, Comments Off on Vertical Marathons

Take your running to the next level. Sign up for a vertical marathon. It’s the toughest step class you’ll ever take. ...