+ Weight Loss Star’s Winning Tips
11 April, 2016, Comments Off on Weight Loss Star’s Winning Tips

Jackie Zapata, winner of Fit for Fashion, gives us her tips for getting into shape   I Don’t Count Calories I find that calculating and obsessing over calories makes healthy eating a chore rather than a […]

Infrared Yoga Alert!
24 January, 2018, Comments Off on Infrared Yoga Alert!

Want a hot yoga workout that won’t leave you dehydrated? Then check out Infrared yoga at the new Jal Yoga studio i ...

52 Fun Ways To Burn Calories in Singapore (part two)
23 October, 2017, Comments Off on 52 Fun Ways To Burn Calories in Singapore (part two)

And there’s even more great workout to try in The Lion City    26.       Ice skating When the temperat ...

52 Fun Ways To Burn Calories In Singapore (Part 1)
23 October, 2017, Comments Off on 52 Fun Ways To Burn Calories In Singapore (Part 1)

Think that there’s nothing to do in Singapore? Then think again… We’ve found 52 great ways to get into ...

Gym That’ll Make You Sweat In 30 Mins
22 October, 2017, Comments Off on Gym That’ll Make You Sweat In 30 Mins

If you think that you’re too busy to fit in a workout, what about one that lasts just 30 minutes? Nutritionist Do ...

Singapore’s Latest Express Workout
14 October, 2017, Comments Off on Singapore’s Latest Express Workout

We put the new FaMA QuickFit class to the test that’s designed for time-strapped execs   The Studio The bright, a ...

Celebrate With A Singapore Smoothie
3 August, 2017, Comments Off on Celebrate With A Singapore Smoothie

Nutritionist Dominique Rauber-Musey of Nuture Your Happiness has created two lip-smacking smoothies in honour of Singa ...

Behind The Scenes: Asia’s First Conscious Festival
31 October, 2016, Comments Off on Behind The Scenes: Asia’s First Conscious Festival

Singapore’s food, fashion and lifestyle brands came together under one roof to show how we can all live a little g ...

5 Healthy Cafes In Singapore
13 June, 2016, Comments Off on 5 Healthy Cafes In Singapore

Nutritionist Dominique Rauber-Musey of Nuture Your Happiness gives us her picks for the healthiest places to grab a lunc ...

5 Ways To Get A Better Night’s Sleep
12 June, 2016, Comments Off on 5 Ways To Get A Better Night’s Sleep

Training gurus Eat Train Love and clean-living cafe Kitchen by Food Rebel joined together for the Sleep Cure Workshop ...

Hugh Jackman’s Workout Tested
10 June, 2016, Comments Off on Hugh Jackman’s Workout Tested

Hugh Jackman’s favourite workout is now in Singapore. The F45 blends a HIIT workout (high intensity interval train ...

We Kid You Not – This Is Gluten Free!
9 June, 2016, Comments Off on We Kid You Not – This Is Gluten Free!

Star chef Ryan Clift has risen to the challenge and whipped up a gluten-free, dairy-free menu for his bistro, Open Door ...

Weight Loss Star’s Winning Tips
11 April, 2016, Comments Off on Weight Loss Star’s Winning Tips

Jackie Zapata, winner of Fit for Fashion, gives us her tips for getting into shape   I Don’t Count Calories I fin ...