Green Juice Recipes Alert!
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Sabine of Sabine’s Baskets reveals her five favourite green juice recipes. Get ready for a serious vitamin boost
Super Green
Kale is a nutritional powerhouse. It’s low in calories, but high in antioxidants and calcium.
Handful of kale, 5 celery stalks, 2 small (gala) apples, 1 lemon
Sport Green
Touted as nature’s sports drink. Nitrate-packed beetroot is said to enhance your performance in the gym.
1 whole beet including greens, 2 cucumbers, a thumbnail of ginger
Detox Green
Parsley is packed with antioxidants and helps fight free radicals.
3 carrots, 1 cup of kale, 1 cucumber, 1 apple, ½ bunch of parsley
Power Green
Spinach is an excellent source of iron and helps boost your energy levels.
1 lb spinach, 1 large bunch of parsley, 1 pear, 1 inch piece of fresh ginger
Recovery Green
Looking for a post-workout drink, then pour this into your glass. Celery is high in potassium, organic sodium and helps replace the electrolytes you lost during your workout
1 pear, 1 cucumber, 4 stalks celery, handful of mint, 4 calamansi limes
Expert Tip! Too sour for you? Add an extra apple or a tomato for a sweeter taste.
Sabine’s Baskets deliver fresh fruit and vegetables to your door. Place an order by logging onto www.sabinesbaskets.com
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